WLB Prep
Thursday, October 3rd
@5pm - 6:15pm Pacific
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PowerUp Series: Free Virtual Coaching presented by Ti Caudron, PhD

PowerUp Series: Free Virtual Coaching presented by Ti Caudron, PhD

VitaliTi PowerUp Series

4-Week Weight Loss Jumpstart for People Over 40

VitaliTi PowerUp Series

A Weight Loss Jumpstart for People Over 40!

Kickstart your health journey with Dr. Ti Caudron's free PowerUp coaching series. Learn how small, consistent actions can lead to big results. Perfect for busy adults over 40 ready to build sustainable, healthy habits in a supportive community.
Replay Available* - PowerUp Kickoff Coaching
Replay Available* - PowerUp Coaching Week 2
Replay Available* - PowerUp Coaching Week 3
Replay Available* - Final PowerUp Coaching
*Available Replays will be emailed to you as soon as you register!
All Coaching calls will be from 5pm - 6:15pm Pacific
“Hi, I'm Dr. Ti Caudron, PhD, and I'm passionate about making health and weight loss achievable, especially for people over 40. I've created this 'Back to School' Powerup to bring together a community of motivated individuals ready to take simple, powerful steps towards better health."
In this free PowerUp Coaching Series, you'll discover how small, consistent actions can lead to big changes when supported by a dedicated community!
Are you ready to...
  • Discover how small, daily changes can create a ripple effect of health benefits in your life?
  • ​Learn the science of habit formation to make healthy choices feel effortless and automatic?
  • ​Transform your environment to support your health goals without constant willpower?
  • Unlock simple, everyday strategies to boost your energy and vitality?

If you answered yes to any of the questions...

Our VitaliTi PowerUp Series is for you!

Join us for our weekly coaching calls where we'll explore:
  • How small, consistent changes can create a cascade of positive effects on your health
  • The science behind habit formation and how to make healthy choices automatic
  • Strategies to leverage your environment for effortless health improvements
  • ​Simple ways to boost your energy and vitality through daily choices
Each week, you'll receive actionable tips, personalized guidance, and the opportunity to ask questions in our live Q&A sessions. Plus, you'll be part of a supportive community all working towards the same goals.

Remember, change is easier (and more fun!) when you're not alone. Grab a friend or family member and join together - you'll be amazed at how much easier it is to stay motivated when you have a buddy!

Don't let another season go by without taking control of your health. It's time to go back to school and learn the strategies that will power up your health journey!
Coaching Calls Every Thursday in September at 5pm Pacific!
September 5th*, 12th*, 19th*, and 26th!
*Available Replays will be emailed to you as soon as you register!
Success Stories
"Before starting the program I had yo-yoed back and forth with weight loss not really being successful. I had incorporated a good fitness program into my lifestyle which did help. I definitely am a social eater so didn’t really think about what I was eating and when. Just kind of went with the flow. I didn’t have the best body image and always looked enviously at thinner people.

I have tried several things. I have done keto in a mild way where I did not measure ketones and all that however I did low-carb low sugar. I had some short lived success but I quickly fell off that wagon. Last year I did hCG twice and lost a great deal of weight however I did not feel my best and even though I adopted a better fitness routine in my life once I stopped the hCG, I found myself getting back into my old habits and gained 20 of the pounds back.

I just decided that I wanted to be healthy for myself I wanted to look in a mirror and be happy with what I saw.

Since starting Ti's program, I find that I am definitely more thoughtful about what goes into my mouth. I am very thoughtful about what I am eating with others. I am very thoughtful about what I am going to eat. I definitely look at menus with a different view now and look for things that will fit into what I have learned to be better for myself. I absolutely love the community that I have become involved in. Having those people every week be my own little cheerleading team is so amazing and powerful for me personally. Having Ti's support is incredibly powerful in my journey; just having all the positivity and encouragement and people going through the same thing I am has helped this program become such an easy thing for me.

As of today I have lost 24 pounds! I have very solidly lost one pant size and I am swimming in most of my tops. I love walking into my closet knowing I don’t have to think "oh my goodness is that going to look OK on me?" I know I can just pull anything out at this point and put it on and feel good about myself.

I am just excited to continue the journey and I love the recognition of my progress that I've gotten from my husband and daughter! It makes me proud of myself and want to continue this journey to see where I will end up."
JENNIFER B.
54, TEACHER, RALEIGH NC
"When the pandemic hit, I started gaining weight pretty quickly and reached out to Ti. I was 188 lbs then and going in the WRONG direction! I felt out of control, unmotivated, uncomfortable in my clothes and in my skin. But following Ti’s program, I learned how to eat for my body's specific nutritional needs, got the support I needed and was able to change my future. I’ve lost 34 pounds during the pandemic and now I love looking in the mirror. I’ve never been at this weight in my adult life! (I didn’t know it was possible.) I feel confident about my body and I’m finally comfortable in my skin!"
HOLLY D.
53, HAYWARD CA
"In my 30's I did South Beach, but I easily lost and gained weight. I also was a fitness instructor and member of a dance team so that kept me in tone. When I got into my late 40's and started menopause South Beach didn't work for me anymore. It was frustrating. I learned about Keto from Ti, and the details of fat storage, hydration, and carbs that I had never learned in a way that stuck with me so that I could replicate it.

I was frustrated with how my body was changing in menopause, being pre-diabetic, and not being able to manage my weight effectively.

I had real success with Ti's Keto Cleanse because of the community support so I decided to continue with the Mastery program. Since starting, I have lost over 20 pounds!

I am experiencing a quiet sense of mountain top achievement in reaching this milestone. Mastery is teaching me a lifestyle. I am excited to be in this program to have the support as I learn to master maintaining my ideal weight through holidays, vacations, and any unexpected events that may occur.

The community and Ti's commitment to working with her clients to discover what works and what doesn't work for them is what really makes the programs. It works, if you work it. It's a commitment but it's worth it."
CLENNITA J.
56, ENGINEERING PROGRAM MANAGER AT GOOGLE, SAN RAMON CA