"In my 30's I did South Beach, but I easily lost and gained weight. I also was a fitness instructor and member of a dance team so that kept me in tone. When I got into my late 40's and started menopause South Beach didn't work for me anymore. It was frustrating. I learned about Keto from Ti, and the details of fat storage, hydration, and carbs that I had never learned in a way that stuck with me so that I could replicate it.
I was frustrated with how my body was changing in menopause, being pre-diabetic, and not being able to manage my weight effectively.
I had real success with Ti's Keto Cleanse because of the community support so I decided to continue with the Mastery program. Since starting, I have lost over 20 pounds!
I am experiencing a quiet sense of mountain top achievement in reaching this milestone. Mastery is teaching me a lifestyle. I am excited to be in this program to have the support as I learn to master maintaining my ideal weight through holidays, vacations, and any unexpected events that may occur.
The community and Ti's commitment to working with her clients to discover what works and what doesn't work for them is what really makes the programs. It works, if you work it. It's a commitment but it's worth it."